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Moderation Management
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Addiction Aftercare, Addiction Treatment, Alcohol Addiction, Sobriety

Moderation Management

Posted on February 9, 2022 at 6:44 pm by
The Pros and Cons of Harm Reduction for Substance Problems No matter where you live in the U.S., substance problems are common. Some affected people are addicted to drugs or alcohol. Others are affected by serious, non-addicted abuse. In most treatment programs, the goal is substance abstinence. However, some programs rely on a different approach… Read More
Impect-of-negative-thought
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Mental Health

Automatic Thoughts: How to identify and fix them

Posted on January 21, 2022 at 4:27 pm by
The Impact of Negative, Habitual Thinking The vast majority of people have significant control over their day-to-day thought processes. This means that they can choose what they think about and how they think about it. However, everyone also experiences automatic thoughts. These thoughts do not fall under your conscious control. Instead, they operate at a… Read More
What-is-Post-Holiday-Blues-Syndrome
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Addiction Aftercare, Addiction Recovery, Alcohol Addiction, Holiday Stress

Post Holiday Blues Syndrome

Posted on January 4, 2022 at 3:57 pm by
Coping With Post-Holiday Depression The holidays are traditionally a time of fun and celebration. But what happens when the season ends? Many people simply savor their memories and make the transition back to daily life. However, others experience feelings of sadness or depression when the holiday season comes to a close. If this happens to… Read More
Mental Illness and Mental Health Awareness
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Mental Health, Psychosis

Mental Health Awareness

Posted on December 26, 2021 at 4:06 pm by
The Importance of Mental Health to Your Daily Well-Being The ways you think and feel play an essential role in your day-to-day reality. Thoughts and emotions that support well-being can have a tremendously positive influence on your outlook. In stark contrast, feelings and thoughts that diminish well-being can leave you in a negative, vulnerable state.… Read More
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