Recovering From the Bodily Effects of Serious Trauma Table of Contents Recovering From the Bodily Effects of Serious Trauma How the Body Stores Trauma What Are Neurogenic Tremors Tremors, PTSD and Trauma Triggers Shaking as Trauma Relief TRE and Initiating Neurogenic Tremors Medical Supervision and Neurogenic Tremors Addressing the Root Cause of Neurogenic Tremors Inpatient…
Read ArticleWhat is Alcoholics Anonymous? Table of Contents What is Alcoholics Anonymous? What are the benefits of AA attendance? What to expect from an AA meeting Finding AA meetings in Maricopa county. Finding an AA-friendly rehab in Maricopa county. Get sober with a holistic rehab and AA in Maricopa County. Alcoholics Anonymous (AA) is a fellowship…
Read ArticleThe Benefits of Experiential Psychotherapy Table of Contents The Benefits of Experiential Psychotherapy What Is Psychodrama The Roles and Phases of Psychodrama Therapy What Techniques Are Used in Psychodrama How Can Psychodrama Help With Addiction and Trauma Does Psychodrama Work With Dual Diagnosis Disorders Psychodrama as a Component of Holistic Treatment Travelling for Inpatient Treatment…
Read ArticleCoping With Your Urges to Drink or Take Drugs Table of Contents Coping With Your Urges to Drink or Take Drugs What Is An Urge Behavioral Therapy and Addiction Treatment Overview What Is Urge Surfing Steps Used to Urge Surf Effectively The Evidence for Mindfulness Practices Using Urge Surfing to Improve Daily Living Using Urge…
Read ArticleCoping With Drug Dreams During Addiction Recovery Table of Contents Coping With Drug Dreams During Addiction Recovery What Is a Drug Dream The Basis of Drug Dreams in Recovering Individuals What Do Relapse Dreams Mean Are Drinking and Drug Dreams Common for Sober People Night Terrors and Dreaming of Drug Use Steps to Get Rid…
Read ArticleRecovery takes time, and there’s always a chance that relapse may occur. However, part of the journey to recovery is having the right kind of support network to help. The overall responsibility will always be with the recovering person, but the task does require help from external sources. Friends and family provide some of that…
Read ArticleHave you ever thought that your brain plays a much larger part in your wellness than just your mental health? Medical professionals would agree. The mind-body connection is the feedback loop between your thoughts and your feelings. “Feeling” here doesn’t mean the emotions you feel, but rather your physical condition. When you feel a certain…
Read ArticleWe think of marijuana as a harmless substance, but it quickly led me to harder drugs that nearly took my life. The great people at Emerald Isle were able to get me through my struggle and open my eyes to the dangers of gateway drugs like marijuana. I’ve always dealt with depression off and on…
Read ArticleAcceptance as a Method for Recovery Table of Contents Acceptance as a Method for Recovery What Is Radical Acceptance DBT Therapy and Radical Acceptance Skills The Role of Acceptance in Addiction Recovery When Should I Use Radical Acceptance Achieving Long-Term Recovery With Radical Acceptance Seek Help Cultivating a Practice of Acceptance at Emerald Isle If…
Read ArticleThe Pros and Cons of Harm Reduction for Substance Problems Table of Contents The Pros and Cons of Harm Reduction for Substance Problems Harm Reduction Methods What is Moderation Management Abstinence Vs. Moderation Management The Tools of Moderation Management Studies and Outcomes With Moderation Management When Moderation is Not Recommended The Importance of Peer Support…
Read ArticleMorality is a fluid thing, but it has an extreme impact on how we see the world and interact with it. Moral Reconation Therapy is a method of treatment that can help a person come to terms with their current situation. In our guide, we explore what exactly this form of therapy does and how…
Read ArticleAccountability as a Foundation for Recovery Table of Contents Accountability as a Foundation for Recovery What Is Accountability The Importance of Accountability in Relationships Accountability in Intimate Relationships Addiction and Loss of Accountability Accountability as a Recovery Cornerstone Mental Health Treatment and Accountability Clear Communications for Lasting Connections Seeking Professional Advice When Needed Turn to…
Read ArticleCoping With Lingering Traumatic Reactions Table of Contents Coping With Lingering Traumatic Reactions What is Trauma Anyway Common Reactions to Trauma Less Common Reactions to Trauma Trauma and Mental Health Issues Trauma and Substance Abuse Defining a Trauma Trigger Types of Trauma Triggers Identifying Your Personal Triggers Therapy Approaches for Trauma Treatment Specific Tools and…
Read ArticleNow in its 32nd year, National Recovery Month is observed every September as a way to spread awareness and education on addiction and mental health; help to break the stigma of addiction, and celebrate those who have made tremendous progress in their path to recovery. In addition, we also celebrate the advancements made in treatments…
Read ArticleRemember the holidays when you were a child? Before the thought of a sober holidays was even a figment in your mind. With Labor Day coming up fast to mark the start of the holiday season, there’s not time like the present to brush up on your approach to sober holidays this year. No matter…
Read ArticleAt the end of February, Ben Affleck made a guest appearance on Good Morning America, where he got real and raw about his past — Ben Affleck and his alcohol addiction struggles. Early in his career, the Oscar Award-winning star worked hard but partied even harder without shying away from the media. His frequent public…
Read ArticleWhat is an Addiction Recovery Journey? Table of Contents What is an Addiction Recovery Journey? Understanding The Process of Getting Clean What is Substance Abuse? The Physical Effects of Substance Abuse How Substance Abuse Can Impact Your Mental Health Treatment Options 6 Quotes to Inspire Your Addiction Recovery Journey Let Us Help You Get…
Read ArticleHoliday Triggers are Normal Table of Contents Holiday Triggers are Normal Everyone’s Path is Unique, No Need for FOMO Clarity Goes a Long Way I’ve spent many a St. Patrick’s Day out of my mind drunk. I’ve embarrassed myself every year in one way or another due to my drinking. Sobriety is not normally…
Read ArticleReality TV has been a mainstay of American television since the mid-90s. The tried-and-true formula of taking individuals and sticking them into a situation to see how they react has launched many entertainment careers. One of the personalities that it has thrown into the limelight is Zac Clark. The 37-year-old New Jersey resident came out…
Read ArticleWhat is trauma bonding? Table of Contents What is trauma bonding? How do trauma bonds begin? How to get out of an emotionally abusive relationship What kind of people are vulnerable to trauma bonds? What type of trauma leads to a trauma bond? How to recover from an abusive relationship Trauma bonding and Stockholm syndrome…
Read ArticleThe Physical and Psychological Effects of Trauma Table of Contents The Physical and Psychological Effects of Trauma What is Unresolved Trauma? Physical Symptoms of Unresolved Trauma 8 Psychological Factors of Unresolved Trauma Get Help for Unresolved Trauma and Find Joy Whether you were a victim of early childhood trauma or experienced something traumatic later in…
Read ArticleTips to Make Your Life with an Alcoholic a Little Easier Table of Contents Tips to Make Your Life with an Alcoholic a Little Easier Take Care of Your Own Mental Health Never Tolerate Physical Violence Allow Them to Suffer the Consequences Practice Good Self-Care Physically and Emotionally Seek Peer Support from Family and Friends…
Read ArticleAfter someone has experienced significant trauma, usually the only way of coming out of it is by doing trauma work. A successful form of treatment is known as intensive trauma therapy. If you are suffering from trauma, Emerald Isle offers a full array of therapy methods that can help with healing. Intensive trauma therapy programs…
Read ArticleMany people who are still in addiction or newly sober have problems with character defects. They manipulate, they obsess, and they get angry inappropriately. These defects can cause serious problems for this person and the people around them. You might be familiar with some of the symptoms from your own experiences. You may even know…
Read ArticleMarijuana addiction is a very real phenomenon and one that is becoming increasingly common as the drug becomes more socially acceptable. While marijuana might not be as physically addictive as some other substances, it can be just as difficult to break free from its grip as other forms of hard drug addiction. A rehab for…
Read ArticleHelpful Approaches to Dealing with Trauma Table of Contents Helpful Approaches to Dealing with Trauma What is the Safe and Sound Protocol? What does the sound protocol (SSP) involve? SSP and social engagement systems Polyvagal theory and the autonomic nervous system Changing Stress Responses Triggered by Trauma What is the vagus nerve? What is the…
Read ArticleWhat is trauma? Table of Contents What is trauma? Signs of repressed childhood trauma in adults Anxiety disorders Depression Dissociative Episodes Low self-esteem Anger Hypervigilance What can cause childhood trauma? Forms of Abuse Neglect as a Child Treatments for Unresolved childhood trauma Childhood trauma: You’re not alone Treat repressed childhood trauma at Emerald Isle When…
Read ArticleWhy Test for Childhood Trauma? Table of Contents Why Test for Childhood Trauma? What is an ACE? ACE childhood trauma test What tests can be done for ACEs? How to reduce the mental illness impact of ACEs The CDC-Kaiser ACE study ACEs and addiction ACEs and mental health How childhood sexual abuse can affect adults…
Read ArticleUnderstanding Abandonment Issues and Getting Help Table of Contents Understanding Abandonment Issues and Getting Help Healthy Relationships Vs Unhealthy Relationships Signs Of Abandonment Issues In Adults How do you cope with abandonment issues? How To Determine Your Attachment Style Long-Term Effects Overcoming The Fear of Being Abandoned What Happens In Therapy When You Talk About…
Read ArticleSometimes the past doesn’t remain in the past. It may come as a shock to someone who suffered childhood trauma to find that the traumatic issues they faced as a kid persists in adulthood. It’s natural to be concerned that your past traumatic experiences will have a negative impact on your present well-being, relationships, and…
Read ArticleWay back, before TikTok was even a thought in the creator’s mind – a decade before Instagram, and nearly a half-decade before Facebook – yes, way back to the Myspace era, an article was written regarding virtual support groups and social media platforms for mental and physical health conditions that encouraged the exaggeration, or full-blown…
Read ArticleDuring mentally and physically traumatic events, the brain often uses some form of defense mechanism to avoid long-term damage from the trauma. For example, let’s say you were being beaten severely or tortured. The mind can’t fathom this situation, so it’s unable to process what’s going on at the moment. When this happens, the individual…
Read ArticleEuphoric recall, what is it exactly? Table of Contents Euphoric recall, what is it exactly? Euphoric recall and its rose-colored glasses Does euphoric recall have an impact on addiction? Euphoric recall and its influence on addiction recovery The experience of the addict with euphoric recall Find Real Hope for Lasting Recovery at Emerald Isle Euphoric…
Read ArticleWhen we talk about the dangers of alcohol addiction, the conversation usually focuses on the risks to the drinker. There is enough drug information about alcohol and other substances, but their impact on society is only now beginning to be understood, as is the nature of what it means to be ‘adult children of alcoholics.’…
Read ArticleAntidepressants have long been used to treat mental disorders. Over the years, their adoption has led to in-depth research about how these drugs can aid someone seeking to overcome these illnesses. Depression is one of the most prevalent mental illnesses afflicting persons across the world in the modern day. According to the WHO, an estimated…
Read ArticleWhat is a mental health crisis? Table of Contents What is a mental health crisis? What is the difference between a crisis vs a mental health emergency? How can I tell if I am in a crisis with mental health? What are the warning signs of a mental health crisis? What causes a mental health…
Read ArticleNeeding to Know the Red Flags of Opioid Use Table of Contents Needing to Know the Red Flags of Opioid Use What is heroin? How can I tell if a loved one is using heroin? What are the clear signs of heroin addiction? What does heroin look like? Identifying heroin paraphernalia or gear What does…
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